This is the fourth in my series of interviews wit women (and a man too!) who are doing really amazing things – all while having kids, or being scared, or unsure or all of the above.

This episode features the powerhouse that is Kristin Frade. She’s here to help you Embrace Your RBF

Listen to our whole chat here:

Listen onΒ Spotify

Listen onΒ Itunes

Kristin has coached people for over a decade in the personal development, business and leadership space. What she has found is that for breakthroughs to happen in one of those 3 areas, you often need to address the struggles and trials in the other two. All 3 of these areas are so personal to people that we often need an outside perspective to shed light on where our focus needs to be. When we are operating with a good foundation in each of these areas, you would be amazed at how you can exponentially grow your overall capacity to achieve and become more.